Class Four: Summary Class with Questions and Answers

This fourth class summarizes our studies in this course and invites a deeper exploration and personalization to your own specific way of understanding. A series of questions posed by past classes and taken from many years of teaching experience are utilized.

Application – Class Practice

We continue emphasis the balance position in this class. By now, the simplest of reminders immediately recall our focus to the balance position. With ongoing practice throughout the month of this class, we can experience balance in duration. We now know the experience of balance and proportional blissful consciousness. It is experiential, not conceptual. The applications are taking us from concept to experience. The balance position is a powerful technique for creating balance in our daily experience. We continue the practice as it becomes more effortless in our lives.

20 Minute High-Tech Meditation in the Theta Range

For best results use headphones while meditating with Synchronicity High-Tech Meditation. You may also close your eyes instead of watching the video for an even deeper experience.