Recording Affirmations on Your iPhone

How to Record Affirmations on Your iPhone

1. Launch the Voice Memos app from your Home screen. It may still be located in the Utilities folder.
2. Tap the record button. It’s the big red circle.
3. Tap the stop button to stop the recording at any time. If you want to continue with the same recording, you can hit record again.

4. Tap Done when you are satisfied with your recording.
5. Type a name into the field to name your affirmations recording, e.g. Mulla Nasruddin Core 5.
6. Tap Save. Or tap Delete if you want to trash or restart the recording.

How to Review Your Recorded Affirmations

1. Launch the Voice Memos app from your Home screen. It may still be in the Utilities folder if you haven’t moved it.
2. Tap the Voice Memo you’d like to listen to.
3. Tap the play button.

How to Email/Share Your Recorded Affirmations

1. Launch the Voice Memos app from your Home screen.
2. Tap the recording you’d like to email/share.
3. Tap the share button on the bottom left of the screen. It’s the box with the upward arrow.
4. Tap the mail icon to email your affirmations and select mona@synchronicity.org as the recipient.